Crispy Fried Eggplant and Zucchini The Best Recipes

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Crispy Fried Eggplant and Zucchini

"My lifelong search for a good and crispy deep-fried eggplant recipe has been solved...with the addition of a secret ingredient: tapioca flour! These are so yummy and a great base to be tweaked into any flavor profile you wish. Interesting mix-ins could be sesame seeds with an Asian dipping sauce or cumin and cayenne and a salsa dip."

Ingredients :

  • 2 cups panko bread crumbs
  • 3 tablespoons tapioca starch
  • 1/2 cup tapioca starch
  • 2 large eggs, beaten
  • 1 eggplant, cut into matchsticks
  • 1 large zucchini, cut into matchsticks
  • vegetable oil for frying
  • 1/2 teaspoon malt vinegar, or to taste
  • 1/2 cup grated Parmesan cheese
  • salt to taste
  • 1 cup ranch dressing
  • 1 lemon, cut into wedges

Instructions :

Prep : 15M Cook : 8M Ready in : 19M
  • Pulse bread crumbs in a food processor into a fine powder. Pour into a bowl; stir in 3 tablespoons tapioca starch.
  • Place 1/2 cup tapioca starch and eggs in separate bowls.
  • Dust each piece of eggplant and zucchini with tapioca starch; dip into the eggs and coat with bread crumb mixture. Arrange dredged vegetables on a baking sheet.
  • Heat 1 1/2 inches oil in a saucepan to 350 degrees F (175 degrees C).
  • Fry vegetables in batches, turning occasionally, until golden and heated through, about 4 minutes. Drain on paper towels. Drizzle vinegar over vegetables. Sprinkle Parmesan cheese on top; season with salt. Serve with ranch dressing and lemon wedges.

Notes :

  • Cut eggplant into discs if preferred.
  • Asiago cheese can be substituted for the Parmesan cheese.
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

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