Spicy Quinoa and Spinach Pulao (Pilaf) The Best Recipes

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Spicy Quinoa and Spinach Pulao (Pilaf)

"This spicy quinoa pulao with Indian flavors is made with quinoa rather than rice for added protein!"

Ingredients :

• 2 tablespoons olive oil
• 1 teaspoon cumin seeds (jeera)
• 2 teaspoons minced garlic
• 1 1/2 teaspoons ground cumin (jeera)
• 1 1/2 teaspoons ground coriander (dhana)
• 1 1/2 teaspoons chile powder
• 1 teaspoon minced ginger
• 3/4 teaspoon minced Thai chile pepper
• 1/4 teaspoon pav bhaji masala
• 1/4 teaspoon ground turmeric (haldi)
• 1 yellow onion, diced
• 1 1/2 vine-ripened tomatoes, diced
• 4 cups finely chopped fresh spinach
• 3 cups water
• 1 1/2 cups uncooked quinoa
• 1 cup chopped fresh cilantro, or to taste
• 1 lemon, cut into wedges

Instructions :

Prep : 15M	Cook : 4M	Ready in : 35M

• Heat olive oil in a large wok over medium heat. Add cumin seeds and let sizzle for 30 seconds. Add garlic, ground cumin, coriander, chile powder, ginger, chile pepper, pav bhaji masala, and turmeric; saute until fragrant, about 30 seconds. Stir in onion; saute until translucent, about 5 minutes. Stir in tomatoes and cook until the tomato smell goes away. Mix in spinach; cook until wilted, 2 to 3 minutes.
• Pour water and quinoa into the wok. Bring to a simmer; cook, stirring occasionally, until water is absorbed, 8 to 12 minutes. Garnish with freshly chopped cilantro and lemon wedges.

Notes :

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