Slow-Carb Red Beans The Best Recipes

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Slow-Carb Red Beans

"Slow-carb diet friendly. We eat this daily. Keep it in stock. I separate this into mini food storage containers and freeze for an easy side dish to reheat when I don't have free time. Make sure to soak kidney beans the night before."

Ingredients :

  • 1 tablespoon olive oil
  • 1/2 large yellow onion, finely chopped
  • 1/2 large red onion, finely chopped
  • 1/2 large red bell pepper, finely chopped
  • 1/2 large green bell pepper, finely chopped
  • 1 jalapeno chile pepper, finely chopped
  • 3 cloves garlic, or more to taste, minced
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon paprika
  • 1/8 teaspoon ground dried chipotle pepper
  • 1 pinch ground turmeric
  • 1 pound dry kidney beans, soaked overnight
  • 8 cups chicken broth, or more as needed

Instructions :

Prep : 20M Cook : 10M Ready in : 2H40M
  • Heat olive oil in a large pot over medium-high heat. Add onions; cook for 1 minute. Add peppers and garlic; cook until soft, about 10 minutes. Season with salt, pepper, paprika, chipotle, and turmeric. Cook until fragrant, about 1 minute.
  • Drain beans and add to the pot. Pour in enough chicken broth to cover beans. Bring to a boil over high heat. Reduce heat to medium-low and cook, stirring every 20 minutes and adding more broth if needed, until tender, about 2 hours.

Notes :

  • You can also add 1/4 teaspoon of cumin to the spices. Unfortunately there is a cumin allergy in my home.
  • To make it vegetarian, replace chicken broth with vegetable broth.

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