Slow-Carb Red Beans The Best Recipes
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Slow-Carb Red Beans |
"Slow-carb diet friendly. We eat this daily. Keep it in stock. I separate this into mini food storage containers and freeze for an easy side dish to reheat when I don't have free time. Make sure to soak kidney beans the night before."
Ingredients :
- 1 tablespoon olive oil
- 1/2 large yellow onion, finely chopped
- 1/2 large red onion, finely chopped
- 1/2 large red bell pepper, finely chopped
- 1/2 large green bell pepper, finely chopped
- 1 jalapeno chile pepper, finely chopped
- 3 cloves garlic, or more to taste, minced
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon paprika
- 1/8 teaspoon ground dried chipotle pepper
- 1 pinch ground turmeric
- 1 pound dry kidney beans, soaked overnight
- 8 cups chicken broth, or more as needed
Instructions :
Prep : 20M | Cook : 10M | Ready in : 2H40M |
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- Heat olive oil in a large pot over medium-high heat. Add onions; cook for 1 minute. Add peppers and garlic; cook until soft, about 10 minutes. Season with salt, pepper, paprika, chipotle, and turmeric. Cook until fragrant, about 1 minute.
- Drain beans and add to the pot. Pour in enough chicken broth to cover beans. Bring to a boil over high heat. Reduce heat to medium-low and cook, stirring every 20 minutes and adding more broth if needed, until tender, about 2 hours.
Notes :
- You can also add 1/4 teaspoon of cumin to the spices. Unfortunately there is a cumin allergy in my home.
- To make it vegetarian, replace chicken broth with vegetable broth.
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