Fried Bottle Squash The Best Recipes

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Fried Bottle Squash

"Bottle squash is also known as calabash, oso squash, Asian squash, or by other names. Bottle squash is long, with a smooth, light green skin. This recipe can be used with green tomatoes, eggplant, summer squash, or zucchini. Just don't use frozen vegetables."

Ingredients :

• oil for frying
• 4 cups all-purpose flour
• 3 tablespoons salt
• 2 tablespoons ground black pepper
• 1 bottle squash, peeled and sliced into 1/4-inch rounds
• water as needed

Instructions :

Prep : 10M	Cook : 6M	Ready in : 25M

• Heat 2 inches of oil in a frying pan over medium-high heat.
• Mix flour, salt, and pepper in a shallow bowl. Dip squash slices into a bowl of water; coat with the flour mixture.
• Drop a small amount of flour into the oil; if it sizzles, it is ready. Carefully lower some squash slices into the side of the pan furthest from you. Fry until light brown on both sides, flipping halfway, about 5 minutes. Drain on paper towels. Repeat with remaining slices.

Notes :

• Some of the flour will come off when you place the slices in the oil. For best results, carefully strain the oil through a wire mesh into a second frying pan to keep the oil clean.
• We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
• Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.

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