Cilantro-Lime Quinoa Bowl with Blackened Tilapia Tasty Recipes

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Cilantro-Lime Quinoa Bowl with Blackened Tilapia

"This is my take on the cilantro-lime quinoa bowl from everyone's favorite Mexican-inspired coastal fast food chain. It turned out pretty good. You can season the tilapia or buy the pre-seasoned ones at the market. If you have an Aldi grocery nearby, they have a fresh tilapia seasoned with a Southwest rub, which is perfect for this recipe."

Ingredients :

• Blackened Tilapia:
• 1 1/2 tablespoons paprika
• 1/2 tablespoon onion powder
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon dried oregano
• 1/4 teaspoon garlic powder
• 2 tilapia fillets
• Cilantro-Lime Quinoa:
• 1 cup water
• 1/2 cup quinoa
• 1/8 teaspoon salt
• 1 large lime, zested and juiced
• 1/2 cup chopped fresh cilantro
• salt to taste
• 1 tablespoon vegetable oil
• Salad Bowl:
• 2 cups chopped romaine lettuce, or to taste
• 1 cup fresh spinach leaves, or to taste
• 1 (15 ounce) can black beans, rinsed and drained
• 1 Roma tomato, chopped
• 1 avocado, chopped
• 2 tablespoons roasted pepitas, or to taste
• 2 wedges lime

Instructions :

Prep : 35M	Cook : 2M	Ready in : 1H

• Combine paprika, onion powder, salt, black pepper, cayenne pepper, oregano, and garlic powder in a bowl. Rub about 1 tablespoon of the mixture on each side of both tilapia fillets, making sure to use up all the seasoning. Let fillets sit while preparing the quinoa, about 15 minutes.
• Combine water, quinoa, and salt in a medium saucepan. Bring to a boil; cover and reduce heat to low. Cook until quinoa absorbs all the liquid, 12 to 15 minutes. Remove from heat. Stir in lime zest, juice, and cilantro. Season with salt.
• Heat oil in a pan over medium-high heat. Cook tilapia fillets until fish flakes easily with a fork, 2 to 3 minutes per side.
• Arrange romaine lettuce and spinach over 2 bowls. Divide tilapia, cooked quinoa, black beans, and tomato over the bowls. Top with avocado and pepitas. Serve each portion with a lime wedge.

Notes :

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