Easy Instant Pot® Green Moong Dal The Best Recipes

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Easy Instant Pot® Green Moong Dal

"This delicious and traditional vegan lentil curry soup is hearty, high in protein, and very simple to make in your Instant Pot®."

Ingredients :

• 1 tablespoon olive oil
• 1 onion, diced
• 1/2 tablespoon minced garlic
• 1/2 tablespoon ground ginger
• 1 teaspoon cumin
• 1 cup green moong dal lentils, rinsed
• 3 cups water
• 1 teaspoon coriander
• 1 teaspoon salt
• 1 teaspoon garam masala
• 1/2 teaspoon cayenne pepper
• 1 pinch ground turmeric
• 1 tablespoon lemon juice
• 1 tablespoon chopped cilantro

Instructions :

Prep : 10M	Cook : 4M	Ready in : 45M

• Turn on a multi-functional pressure cooker (such as Instant Pot(R)) and select Saute function. Heat olive oil; add onions, garlic, ginger, and cumin. Cook until tender, about 2 minutes. Combine moong dal lentils, water, coriander, salt, garam masala, cayenne pepper, and turmeric in a multi-functional pressure cooker (such as Instant Pot(R)). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
• Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Stir in lemon juice and cilantro.

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