Quinoa, Bean, and Ground Turkey Chili The Best Recipes
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Quinoa, Bean, and Ground Turkey Chili |
"Ground turkey chili with quinoa is great for chili dogs, nachos, or just in a bowl."
Ingredients :
- 1 tablespoon ghee
- 1 pound ground turkey
- 1 large onion, chopped
- 5 cloves garlic, minced
- 1/4 teaspoon ground black pepper
- 1 (15 ounce) can diced tomatoes
- 1 (6 ounce) can tomato paste
- 2 stalks celery, chopped
- 2 tablespoons chili powder, or more to taste
- 1 tablespoon Worcestershire sauce
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- 1/8 teaspoon garlic powder
- 1/8 teaspoon onion powder
- Himalayan pink salt to taste
- 4 cups vegetable broth
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 cup tri-colored quinoa
Instructions :
Prep : 15M | Cook : 8M | Ready in : 1H6M |
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- Heat ghee in a Dutch oven over medium heat. Add turkey, onion, garlic, and black pepper. Cook and stir until turkey is browned, about 6 minutes. Drain and discard fat.
- Stir tomatoes, tomato paste, celery, chili powder, Worcestershire sauce, cumin, oregano, garlic powder, onion powder, and salt into the turkey mixture. Add broth, black beans, and kidney beans; stir to combine. Add quinoa; bring to a boil. Reduce heat to low and simmer until quinoa is tender, about 40 minutes.
Notes :
- You can substitute grass-fed beef for the ground turkey.
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