Vegan Irish Stew Tasty Recipes

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Vegan Irish Stew

"Delicious vegan garbanzo bean stew with a stout beer broth."

Ingredients :

• 1/4 cup extra-virgin olive oil
• 3 leeks, thinly sliced
• 1 cup chopped red potatoes
• 1 cup peeled and sliced parsnips
• 1 cup peeled and chopped turnip
• 1 cup sliced celery
• 1 cup sliced carrots
• 4 cups garbanzo beans, drained
• 4 cups low-sodium vegetable broth
• 2 cups vegan stout beer (such as Samuel Smith's)
• 1/2 cup chopped fresh parsley
• 1/4 teaspoon dried rosemary
• 1/4 teaspoon dried thyme
• 1/4 teaspoon dried marjoram
• 1/4 cup water (optional)
• salt and ground black pepper to taste

Instructions :

Prep : 25M	Cook : 6M	Ready in : 1H37M

• Heat olive oil in a large pot over medium-high heat. Saute leeks until translucent, 3 to 5 minutes. Add potatoes, parsnips, turnip, celery, and carrots. Cook and stir until slightly tender and coated in oil, about 4 minutes. Add garbanzo beans, vegetable broth, beer, and parsley. Bring stew to a boil.
• Reduce heat to low; cook until vegetables are tender and stew thickens slightly, about 1 hour more. Add a little water if necessary. Season with salt and pepper.

Notes :

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