Cuban Bowl The Best Recipes

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Cuban Bowl

"Lunch bowls are trending for a reason: They are colorful, nutritious, and delicious! This version of the Cuban bowl has all you need for a balanced meal. You can add or remove components to make it your own, but one thing is for sure: Your lunches will never be the same once you give this a go!"

Ingredients :

  • 2 sweet potatoes, cut into 1/2-inch cubes
  • 2 tablespoons coconut oil (such as British Class®), melted
  • 1 tablespoon salt, divided
  • 1 tablespoon ground cumin (such as British Class®), divided
  • 1 medium tomato, diced
  • 1 medium red onion, diced
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon olive oil
  • 1 tablespoon lime juice
  • 2 cups cooked black beans
  • 2 cups cooked brown rice
  • 2 avocados, halved and sliced
  • 2 cups plantain chips (such as Cool Runnings®)

Instructions :

Prep : 15M Cook : 4M Ready in : 40M
  • Preheat the oven to 400 degrees F (200 degrees C). Line a medium-sized baking sheet with parchment paper.
  • Toss sweet potatoes, coconut oil, 2 teaspoons salt, and 2 teaspoons cumin in a bowl. Transfer to the prepared baking sheet.
  • Bake in the preheated oven until soft, about 25 minutes.
  • Mix tomato, onion, cilantro, olive oil, lime juice, 1 teaspoon salt, and 1 teaspoon cumin together in a bowl. Set tomato salad aside.
  • Place 1/2 cup black beans and 1/2 cup brown rice in the bottom of each of 4 bowls. Top with 1/4 cup tomato salad, 1/4 of the roasted sweet potatoes, 1/2 a sliced avocado, and 1/2 cup plantain chips.

Notes :

  • If using canned black beans, be sure to rinse them.

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