High-Protein Chicken Taco Egg Mini Muffins Tasty Recipes

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High-Protein Chicken Taco Egg Mini Muffins

This chicken taco egg muffin recipe is a game changer for brunches and parties, sure to impress guests. They are super high in protein and great for breakfast on the go, or a quick snack at the office, or school for the kids. Tasty, healthy, and a great make-ahead recipe for a quick bite!

Ingredients :

• 1 tablespoon olive oil
• ⅓ pound ground chicken
• 1 tablespoon taco seasoning
• 6 larges eggs, beaten
• 1 cup shredded Cheddar cheese
• ½ cup milk
• ½ red bell pepper, finely chopped
• 1 shallot, finely chopped
• ¼ cup finely chopped mushrooms
• 2 tablespoons finely chopped chives
• ½ jalapeno pepper, finely chopped
• 1 tablespoon hot sauce (optional)
• salt and ground black pepper to taste

Instructions :

Prep : 20M	Cook : 32 mini muffinsM	Ready in : 45M

Notes :

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