Lite Corn Pudding Popular Recipes

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Lite Corn Pudding

"This is a lighter version of regular corn pudding for those who are watching calories."

Ingredients :

• cooking spray
• 3 cups corn kernels, divided
• 4 ounces light margarine, melted (such as Promise®)
• 2 eggs
• 9 ounces pepper Jack cheese, cut into 1/2-inch cubes
• 1 cup light sour cream
• 1/2 cup yellow cornmeal
• 1 (4 ounce) can diced green chiles, drained and patted dry
• 1/4 cup diced jalapeno peppers
• 1/2 teaspoon salt
• 1/2 cup grated Parmesan cheese

Instructions :

Prep : 15M	Cook : 10M	Ready in : 50M

• Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart rectangular casserole dish with cooking spray.
• Puree 1 cup corn, margarine, and eggs together in a food processor or blender.
• Combine remaining corn with pepper Jack cheese, sour cream, cornmeal, green chiles, jalapeno, and salt in a large bowl. Add pureed corn and mix well. Pour mixture into the prepared dish; sprinkle Parmesan cheese on top.
• Bake in the preheated oven until puffy and golden, about 30 minutes. Broil for a few minutes until golden spots appear.

Notes :

• Any low-fat buttery spread will work.

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