Mexican Low-Carb Casserole Popular Recipes

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Mexican Low-Carb Casserole

"If you are eating low-card, try this tasty Mexican casserole recipe that uses cauliflower rice and your favorite cheese. Garnish as you like."

Ingredients :

  • 1 head cauliflower, broken into florets
  • cooking spray
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1/2 white onion
  • 1 jalapeno, diced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 8 cherry tomatoes, halved
  • 1 1/2 cups shredded Cheddar cheese, divided

Instructions :

Prep : 20M Cook : 6M Ready in : 1H
  • Pulse cauliflower florets in a food processor until chopped into rice-sized pieces. Transfer riced cauliflower to a microwave-safe bowl.
  • Preheat the oven to 350 degrees F (175 degrees C). Coat a 7x11-inch baking dish with cooking spray.
  • Warm a skillet over medium heat. Add red and green bell pepper, onion, jalapeno pepper, chili powder, and cumin. Cook, stirring every 2 minutes, until peppers are soft and roasted, 5 to 10 minutes. Remove from heat.
  • Cook cauliflower rice in the microwave for 3 minutes. Stir in tomatoes and 1 cup shredded Cheddar cheese. Add bell pepper mixture and stir to combine.
  • Spread cauliflower mixture into the prepared baking dish. Top casserole with remaining Cheddar cheese.
  • Bake casserole in the preheated oven until melted, 30 to 35 minutes.

Notes :

  • Use any shredded cheese you prefer.

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