Egg-Free Gluten-Free Keto Wraps The Best Recipes

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Egg-Free Gluten-Free Keto Wraps

"These tasty homemade keto wraps are the most fabulous starting point for any quick and easy meal. These wraps are perfect for an egg-free, low-carb, gluten-free, and paleo diet."

Ingredients :

• 2 tablespoons psyllium husk
• 3/4 cup tapioca flour
• 1/4 cup arrowroot
• 2 1/2 tablespoons coconut flour
• 1/2 teaspoon baking powder
• 1/2 teaspoon sea salt
• 1/4 teaspoon onion powder
• 1/4 cup hot water, or more as needed
• 1 tablespoon olive oil
• cooking spray

Instructions :

Prep : 10M	Cook : 6M	Ready in : 15M

• Combine psyllium husk, tapioca flour, arrowroot, coconut flour, baking powder, salt, and onion powder in the bowl of a food processor; blend until well combined. Add hot water and olive oil; blend until a soft dough is formed. Divide dough into 6 equal parts. Roll out each ball to a 5-inch disc between two sheets of parchment paper.
• Heat a 6-inch iron skillet over medium-high heat and grease with cooking spray. Place wrap on the hot skillet for just 5 seconds; flip it immediately with a spatula, and cook until lightly golden, about 40 seconds. Flip and cook for another 40 seconds.

Notes :

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