Sweet Potato and Banana Smoothie Tasty Recipes

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Sweet Potato and Banana Smoothie

"Sweet potato smoothie with banana and cinnamon."

Ingredients :

• 1 large sweet potato
• 1 banana
• 2 cups soy milk
• 1/4 teaspoon ground cinnamon

Instructions :

Prep : 10M	Cook : 2M	Ready in : 9H10M

• Preheat oven to 350 degrees F (175 degrees C).
• Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.
• Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

Notes :

• You can also microwave the sweet potato for about 10 minutes instead of baking it.
• Peel the cooked sweet potato before or after cooling it.

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