Tia's Turkey Meatballs Popular Recipes

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Tia's Turkey Meatballs

"Served over zoodles, these meatballs are savory and deliciously non-dairy. They pair perfectly with Tia's Roasted Marinara Sauce."

Ingredients :

• 2 tablespoons extra-virgin olive oil, or more as needed
• 1/2 cup soy milk
• 1/2 cup old-fashioned oats
• 1 pound ground turkey
• 1 large egg, lightly beaten
• 1/4 cup non-dairy Parmesan cheese substitute
• 1 tablespoon parsley flakes
• 3/4 teaspoon sea salt
• 1/2 teaspoon garlic powder
• 1/4 teaspoon ground nutmeg
• coarsely ground black pepper to taste

Instructions :

Prep : 10M	Cook : 28M	Ready in : 45M

• Preheat the oven to 450 degrees F (230 degrees C). Drizzle olive oil over a rimmed baking sheet.
• Combine milk and oats in a small saucepan over medium heat. Cook until milk is very hot, but not boiling. Reduce heat and simmer until mixture is the consistency of oatmeal, 3 to 5 minutes. Remove from heat and let cool for 5 minutes.
• Combine turkey, egg, Parmesan cheese substitute, parsley, garlic powder, nutmeg, and pepper in a large bowl. Add cooled oatmeal mixture. Stir with a sturdy spoon or spatula until well combined. Form into 28 meatballs and arrange on the prepared baking sheet.
• Bake in the preheated oven, turning halfway, until cooked through and evenly browned, 25 to 30 minutes.

Notes :

• Substitute almond or cashew milk for soy milk, if preferred.
• Here's my recipe for a homemade Non-Dairy 'Parmesan Cheese'.

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