Easy Pan-Fried Fish Fillet Tasty Recipes

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Easy Pan-Fried Fish Fillet

"This is a very easy method to make any type of fish fillets. Choose mild-flavored fish - flounder, halibut, cod, catfish, or tilapia are great candidates."

Ingredients :

• 4 (5 ounce) mild white fish fillets
• 1 lemon, juiced
• salt to taste
• 4 tablespoons all-purpose flour
• 1 teaspoon Chinese five-spice powder
• 4 tablespoons canola oil
• 1 tablespoon sesame oil (optional)

Instructions :

Prep : 10M	Cook : 4M	Ready in : 15M

• Wash fish fillets under running cold water and dry with a paper towel. Drizzle with lemon juice and season with salt on both sides.
• Combine flour and Chinese five-spice powder in a shallow bowl. Dip fish fillets into the flour mixture so they are covered on both sides.
• Heat canola and sesame oils in a large skillet over medium heat. Add fish to hot oil and pan-fry for 2 to 3 minutes. Carefully turn and continue cooking until fish flakes easily with a fork, 2 to 3 minutes more.

Notes :

• I use 2 spatulas to turn the fish.
• Instead of salt, you can also marinate the fish in fish sauce for a little bit before pan-frying.

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