Oatmeal Raisin Dip Tasty Recipes

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Oatmeal Raisin Dip

"Yummy dip packed with protein and fiber as a nut-free snack for the kids to take to school! Serve with apple slices, fruit skewers, bananas, graham crackers, or pretzels."

Ingredients :

• 1 (19 ounce) can chickpeas, drained and rinsed
• 3/4 cup rolled oats, divided
• 1/2 cup applesauce
• 1/4 cup brown sugar
• 1/4 cup sunflower seed spread (such as SunButter®)
• 1 tablespoon ground cinnamon
• 1 tablespoon vanilla extract
• 1/2 cup raisins

Instructions :

Prep : 10M	Cook : 12M	Ready in : 10M

• Combine chickpeas, 1/4 cup oats, applesauce, brown sugar, sunflower seed butter, cinnamon, and vanilla in a food processor. Mix until smooth. Add remaining 1/2 cup oats and raisins; pulse until desired texture is reached. Transfer dip to a bowl.

Notes :

• You can use peanut, soy, or the nut butter of your choice.

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