Sweet Veggie Hash Tasty Recipes
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Sweet Veggie Hash |
"A delicious combination of butternut squash and other veggies, enhanced with honey and spices! A great Meatless Monday option. Serve with rice or noodles."
Ingredients :
- 1 (15 ounce) can garbanzo beans, drained and rinsed
- 1/2 pound sweet potatoes, diced
- 1/2 pound butternut squash, diced
- 1 (8 ounce) package sliced fresh mushrooms
- 1 medium zucchini, sliced
- 1 medium yellow squash, sliced
- 1/2 white onion, sliced
- 1/2 cup diced carrot
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 2 tablespoons honey
- 2 tablespoons dried oregano
- ground black pepper to taste
Instructions :
Prep : 30M | Cook : 4M | Ready in : 1H5M |
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- Preheat the oven to 400 degrees F (200 degrees C). Line a large baking pan with foil. Oil lightly.
- Combine garbanzo beans, sweet potatoes, butternut squash, mushrooms, zucchini, yellow squash, onion, and carrot in a large bowl; mix well. Add olive oil and garlic and continue to mix. Add honey, oregano, and pepper. Continue to mix until well coated.
- Bake in the preheated oven, stirring occasionally, until tender, 30 to 35 minutes. Let cool for 3 to 5 minutes before serving.
Notes :
- Prep time will vary greatly. I recommend using precut veggies available in your local grocery store. For example, I found fresh-cut sweet potato and butternut squash, which drastically reduced my prep time to about 15 minutes. It may be more expensive, but the time saved is totally worth it!
- Feel free to add additional spices. Rosemary would be fantastic!
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