Chinese Five-Spice Air Fryer Butternut Squash Fries The Best Recipes

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Chinese Five-Spice Air Fryer Butternut Squash Fries

"These 'fries' made with Chinese five-spice powder are sweet and spicy, and they're a fiber-full, lower-carb alternative to French fries. Made in the air fryer, they're less messy and can cook up while the rest of your meal is in the making."

Ingredients :

  • 1 large butternut squash, peeled and cut into "fries"
  • 2 tablespoons olive oil
  • 1 tablespoon Chinese five-spice powder
  • 1 tablespoon minced garlic
  • 2 teaspoons sea salt
  • 2 teaspoons black pepper

Instructions :

Prep : 15M Cook : 6M Ready in : 30M
  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Place cut squash in a large bowl. Add oil, five-spice powder, garlic, salt, and black pepper and toss to coat.
  • Cook butternut squash fries in the preheated air fryer, shaking every 5 minutes, until crisp, 15 to 20 minutes total. Remove fries and season with additional sea salt.

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