Real Pumpkin Smoothie Tasty Recipes

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Real Pumpkin Smoothie

"This year, my 4-year-old and I made several trips to the local pumpkin patch and got lots of our favorite pie pumpkins, which are kind of flat with off-white skin and bright orange inside. We first spotted them several years ago and were told they made great pie. Now, these are the only kind of pumpkin I use. They are so good that, after roasting them, my daughter will eat the hot pumpkin in a bowl right after I scoop it out, with nothing added."

Ingredients :

• 2 cups pumpkin puree
• 1 cup milk
• 1/4 cup white sugar
• 1/4 cup Greek yogurt
• 8 ice cubes

Instructions :

Prep : 5M	Cook : 4M	Ready in : 5M

• Combine pumpkin puree, milk, sugar, Greek yogurt, and ice cubes in a blender. Blend until smooth.

Notes :

• Use fresh or canned pumpkin puree.
• Top with whipped cream and nutmeg or cinnamon, if you like.

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