Zesty Baked Gluten-Free, Corn-Free Okra Popular Recipes

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Zesty Baked Gluten-Free, Corn-Free Okra

"Gluten-free, corn-free oven-baked okra. Serve with taco sauce if you like."

Ingredients :

  • 1 serving cooking spray
  • 1 (10 ounce) package frozen okra, thawed and sliced
  • 1 tablespoon grapeseed oil, or more as needed
  • 1/2 cup gluten-free flour
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1 pinch dried crushed oregano
  • 1 pinch dried crushed thyme
  • 1 pinch chipotle pepper powder
  • freshly ground black pepper to taste

Instructions :

Prep : 10M Cook : 4M Ready in : 40M
  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Toss okra and grapeseed oil in a large bowl. Mix gluten-free flour, paprika, salt, oregano, thyme, chipotle powder, and pepper in a small bowl. Add flour mixture to okra and mix well to combine. Spread in one layer onto the prepared baking sheet.
  • Bake in the preheated oven for 20 minutes. Stir and bake until crisp, 10 to 25 minutes more. Remove from the oven and let stand for a few minutes so that the crispy parts release from the foil.

Notes :

  • Substitute frozen okra with 3 cups sliced fresh okra. You can use any gluten-free flour for this recipe.

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