Vegan Roasted Vegetable Hummus The Best Recipes

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Vegan Roasted Vegetable Hummus

"Delicious garnished served with cucumber, whole grain crackers, or olive oil bread, this vegan-friendly appetizer makes plenty! Top with toasted rosemary, if you like."

Ingredients :

• 1 carrot, chopped (optional)
• 1 tomato
• 1 red bell pepper, cut lengthwise in half, seeded
• 1 onion, chopped
• 1 (15 ounce) can chickpeas, drained and 1/3 cup liquid reserved
• 2 tablespoons lemon juice
• 1 teaspoon salt
• 1 clove garlic, smashed and chopped
• 1 teaspoon paprika
• 1 teaspoon ground black pepper
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon dried parsley

Instructions :

Prep : 15M	Cook : 8M	Ready in : 45M

• Preheat the oven to 400 degrees F (200 degrees C).
• Spread carrot pieces on a baking sheet.
• Bake in the preheated oven for 20 minutes. Add tomato and red bell pepper. Roast to your desired brownness, about 10 minutes more.
• Heat a saucepan over medium-high heat. Add onion; saute until translucent, about 5 minutes.
• Combine the onion, roasted carrot, tomato, red bell pepper, chickpeas with reserved liquid, lemon juice, salt, garlic, paprika, black pepper, cumin, coriander, and parsley in a food processor. Blend until smooth. Spoon hummus into a bowl.

Notes :

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