Low-Carb Chicken and Spinach Casserole Popular Recipes

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Low-Carb Chicken and Spinach Casserole

Rich, tasty, and low in carbs!

Ingredients :

• ⅓ cup grated Parmesan cheese
• ⅛ teaspoon Italian seasoning
• 3 skinless, boneless chicken breast halves
• 1 clove garlic, crushed
• 1 tablespoon butter
• 1 tablespoon all-purpose flour
• ½ cup heavy cream
• salt and ground black pepper to taste
• 1 (10 ounce) package frozen chopped spinach, thawed and drained

Instructions :

Prep : 15M	Cook : 3 chicken breastsM	Ready in : 1H

Notes :

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