Tofu and Vegetables Stir-Fry with Couscous Popular Recipes

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Tofu and Vegetables Stir-Fry with Couscous

This is a good idea for a high-protein recipe if you are vegan. I hope you enjoy it! You can serve this dish with rice or pasta instead of couscous.

Ingredients :

• 10 ounces tofu, cubed
• 2 tablespoons olive oil, divided, or as needed
• 1 teaspoon curry powder, or to taste
• salt and ground pepper to taste
• 1 head broccoli, cut into florets
• 1 carrot, sliced
• 8 cups fresh spinach
• 1 onion, diced
• ½ cucumber, sliced
• 1 radish, sliced
• 1 pinch ground nutmeg, or to taste
• 2 tablespoons soy sauce, divided, or to taste
• 1 tablespoon honey, or to taste
• 1 tablespoon peanut butter
• 1 pinch ground ginger, or to taste
• 1 pinch ground black pepper to taste (optional)
• 1 cup water
• 1 cup couscous
• 1 tablespoon vegan margarine
• 1 clove garlic, minced
• 1 tablespoon pistachio nuts, or to taste

Instructions :

Prep : 15M	Cook : 4 M	Ready in : 55M

Notes :

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