Pan-Fried Tilapia Fillets with Capers Popular Recipes

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Pan-Fried Tilapia Fillets with Capers

"If you're looking for a quick and easy way to prepare tilapia fillets in a pan. The fillets are quickly pan-fried and then cooked in a cream sauce with capers."

Ingredients :

• 2 (8 ounce) fillets tilapia fillets, halved
• salt and freshly ground black pepper to taste
• 1/4 cup all-purpose flour, or as needed
• 2 tablespoons olive oil
• 1 cup heavy whipping cream
• 1 pinch ground nutmeg
• 1 (4 ounce) jar capers, drained and rinsed

Instructions :

Prep : 10M	Cook : 4M	Ready in : 25M

• Season tilapia fillets with salt and pepper on all sides. Dredge in flour and shake off excess.
• Heat olive oil in a skillet over medium heat and pan-fry tilapia until golden brown, about 3 minutes per side.
• While tilapia is cooking, bring cream to a boil in a second skillet and season with salt and nutmeg. Add tilapia and capers. Simmer until cream thickens, about 5 minutes.

Notes :

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