Keto Hamburger Buns The Best Recipes
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Keto Hamburger Buns |
"Keto friendly with very few carbs each and great for hamburgers ."
Ingredients :
- 1 1/4 cups extra-fine almond flour
- 5 tablespoons psyllium husk
- 1 tablespoon stevia sweetener (such as Truvia®)
- 1 tablespoon nutritional yeast
- 1 teaspoon salt
- 3/4 teaspoon unflavored gelatin
- 1 cup very hot water
- 3 egg whites
- 2 teaspoons cider vinegar
- 1 teaspoon active dry yeast
Instructions :
Prep : 20M | Cook : 6M | Ready in : 1H20M |
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- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Combine almond flour, psyllium husk, sweetener, nutritional yeast, salt, and gelatin in a large bowl. Mix completely. Add hot water and mix thoroughly into dry ingredients. Add egg whites and vinegar; mix. Add active yeast and mix dough.
- Knead dough until all fluid is absorbed. Allow to sit 10 minutes.
- Fill a small bowl with water and keep nearby to moisten fingers and prevent dough from sticking. Form dough into 6 equal parts and shape into desired bun shapes. Place on the prepared baking sheet.
- Bake until set, 50 to 60 minutes.
Notes :
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