Kid-Friendly Whole Grain Banana Muffins Popular Recipes

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Kid-Friendly Whole Grain Banana Muffins

"This is a quick, tasty whole grain muffin that you can feel good giving to your children. My kids can't keep their hands off them! It's made without processed sugar or white flour."

Ingredients :

• 2 overripe bananas, mashed
• 1/2 cup real maple syrup
• 2 eggs, beaten
• 1/3 cup olive oil
• 1/4 cup milk
• 3/4 cup quick-cooking oats
• 2/3 cup whole wheat flour
• 1/3 cup oat flour
• 1 teaspoon baking soda
• 1 teaspoon vanilla extract
• 1/2 teaspoon salt
• 1/2 teaspoon ground cinnamon
• 1/2 cup pecans

Instructions :

Prep : 15M	Cook : 12M	Ready in : 35M

• Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
• Place mashed bananas, maple syrup, eggs, olive oil, and milk in a medium-sized bowl; mix until well combined. Add oats, whole wheat flour, oat flour, baking soda, vanilla extract, salt, and cinnamon and mix well.
• Place pecans in a food processor or blender and pulse until ground. Add ground pecans to the batter. Pour approximately 1/3 cup batter into each muffin cup.
• Bake in the preheated oven until the top of a muffin springs back when pressed, about 20 minutes.

Notes :

• If you don't have oat flour, you can grind 1/3 cup oats in the food processor to get what you need.

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