Tahini Protein Bars with Coconut and Oats The Best Recipes
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| Tahini Protein Bars with Coconut and Oats |
"Tahini protein bars are an energizing, filling no-bake snack to keep on hand! Store in the refrigerator."
Ingredients :
- 1/2 cup old-fashioned oats
- 1/2 cup unsweetened coconut flakes
- 1/2 teaspoon flaked sea salt
- 1 1/4 cups tahini
- 3 tablespoons agave syrup
- 2 scoops whey protein powder (optional)
- 3 tablespoons cashew milk
Instructions :
| Prep : 15M | Cook : 16M | Ready in : 45M |
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- Line a 9x13-inch baking pan with parchment paper.
- Blend oats, coconut flakes, and salt in a food processor until a powder-like consistency is reached. Add tahini and agave syrup; blend until a fluffy paste is formed. Mix in protein powder until well combined. Blend in milk 1 tablespoon at a time, thinning the paste until it is spreadable.
- Spread paste into the prepared pan. Refrigerate until firm, about 30 minutes. Cut into squares and serve chilled.
Notes :
- Vanilla, chocolate, or coconut protein powders also work great. If vegan, substitute whey protein powder for a plant-based one.
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