Low-Fat Tuna Salad with Edamame and Tomato Popular Recipes
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| Low-Fat Tuna Salad with Edamame and Tomato |
"Very simple edamame recipe that is extremely filling yet light! Eat as is, can make into sandwich or lettuce wrap or eat with a side of cucumbers, but I find it very filling on its own!"
Ingredients :
- 1/2 cup shelled edamame
- 2 (5.3 ounce) cans tuna in water, drained
- 1/4 cup plain nonfat Greek yogurt
- 1/4 cup chopped cherry tomatoes
- 1/4 cup chopped onion
- 1/4 cup sliced almonds
- 2 tablespoons Dijon mustard
- 1 tablespoon soy sauce
- 1 tablespoon lemon juice
- salt and ground black pepper to taste
Instructions :
| Prep : 10M | Cook : 2M | Ready in : 20M |
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- Bring a pot of water to a boil. Add edamame and cook uncovered until bright green, about 3 minutes. Drain.
- Combine the edamame with tuna, Greek yogurt, tomatoes, onion, almonds, mustard, soy sauce, lemon juice, salt, and pepper in a medium bowl.
Notes :
- Stone-ground mustard can be substituted for the Dijon mustard.
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