Low-Fat Tuna Salad with Edamame and Tomato Popular Recipes

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Low-Fat Tuna Salad with Edamame and Tomato

"Very simple edamame recipe that is extremely filling yet light! Eat as is, can make into sandwich or lettuce wrap or eat with a side of cucumbers, but I find it very filling on its own!"

Ingredients :

• 1/2 cup shelled edamame
• 2 (5.3 ounce) cans tuna in water, drained
• 1/4 cup plain nonfat Greek yogurt
• 1/4 cup chopped cherry tomatoes
• 1/4 cup chopped onion
• 1/4 cup sliced almonds
• 2 tablespoons Dijon mustard
• 1 tablespoon soy sauce
• 1 tablespoon lemon juice
• salt and ground black pepper to taste

Instructions :

Prep : 10M	Cook : 2M	Ready in : 20M

• Bring a pot of water to a boil. Add edamame and cook uncovered until bright green, about 3 minutes. Drain.
• Combine the edamame with tuna, Greek yogurt, tomatoes, onion, almonds, mustard, soy sauce, lemon juice, salt, and pepper in a medium bowl.

Notes :

• Stone-ground mustard can be substituted for the Dijon mustard.

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