Pan-Seared Chicken Tenderloin Tasty Recipes
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Pan-Seared Chicken Tenderloin |
"A simple combination of seasonings with olive oil and lemon juice makes these chicken tenderloins so delicious!"
Ingredients :
- 4 chicken tenderloins, or more to taste
- 4 tablespoons olive oil, divided
- salt and ground black pepper to taste
- 2 teaspoons paprika, or more to taste
- 2 teaspoons garlic powder, or more to taste
- 2 teaspoons onion powder, or more to taste
- 1 teaspoon Cajun seasoning
- 1 teaspoon chili powder
- 1/2 lemon
Instructions :
Prep : 10M | Cook : 4M | Ready in : 25M |
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- Place chicken in a bowl. Coat with 3 tablespoons olive oil, salt, and pepper. Add paprika, garlic powder, onion powder, Cajun seasoning, and chili powder. Toss thoroughly with tongs or a spoon.
- Heat remaining olive oil in a large pan over medium-high heat. Add chicken; cook, covered, for 6 minutes. Squeeze lemon juice over the chicken. Flip and cook until a dark, crispy crust forms on the outside, about 6 minutes more.
Notes :
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