Instant Pot® Spicy Black Bean Soup (Vegan) Tasty Recipes
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Instant Pot® Spicy Black Bean Soup (Vegan) |
"You don't have to soak beans when using an electric pressure cooker. Adjust the spices to your liking in this healthier, easy-to-make black bean soup that freezes well."
Ingredients :
- 2 tablespoons olive oil
- 1 medium white onion, chopped
- 1 yellow bell pepper, diced
- 5 cloves garlic, crushed
- 4 teaspoons chili powder
- 1 1/2 teaspoons ground cumin
- 1 1/2 teaspoons dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon chipotle pepper powder
- 6 cups vegetable broth
- 1 pound dry black beans
- 1 (4 ounce) can chopped Hatch chile peppers, undrained
- 1 pinch garlic salt, or to taste
- Garnish:
- 1 cup pico de gallo
- 1 red bell pepper, sliced
- 1 lime, cut into wedges
Instructions :
Prep : 20M | Cook : 8M | Ready in : 1H40M |
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- Turn on a multi-functional pressure cooker (such as Instant Pot(R)) and select Saute function. Add oil and heat until shimmering. Add onion and yellow pepper; cook and stir until translucent and soft, about 5 minutes.
- Add garlic, chili powder, cumin, oregano, salt, pepper, and chipotle powder. Stir until fragrant, about 1 minute. Add broth, beans, and chile peppers. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 25 minutes. Unlock and remove the lid. Use a stick blender to blend beans until thick and creamy. Season with garlic salt. Serve with pico de gallo, red bell pepper slices, and lime wedges.
Notes :
- If you want texture to your bean soup, remove 1 cup of beans with a slotted spoon and return to pot after blending.
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