Stuffed Sole Tasty Recipes

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Stuffed Sole

"These fresh fillets are filled with small, cooked shrimp, and baked. This recipe can be doubled, or even tripled."

Ingredients :

• 1 tablespoon lemon juice
• 2 tablespoons thinly sliced green onion
• 1 clove garlic, minced
• 1/4 cup dry white wine
• 4 (6 ounce) fillets sole
• 1/4 pound cooked salad shrimp
• salt to taste
• ground black pepper to taste
• 1/4 teaspoon paprika
• 2 tablespoons butter
• 1 tablespoon all-purpose flour

Instructions :

Prep : 15M	Cook : 4M	Ready in : 45M

• In a small bowl, combine lemon juice, green onion, garlic, and wine. Set aside.
• Lay filets flat, and divide shrimp evenly among them in a band across one end of each fillet. Roll up around shrimp, and secure with toothpick. Place in a baking dish. Season to taste with salt, pepper, and paprika. Pour lemon juice mixture over the fish. Cover.
• Bake at 350 degrees F (175 degrees C) for 25 minutes.
• When fillets are nearly done, prepare sauce. In a small saucepan, melt butter over medium heat. Stir in flour. Transfer fish to serving platter ,and keep warm. Pour pan juices into butter/flour mixture; cook and stir until thickened. Pour over sole, and serve.

Notes :

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