Veggie Primavera with Turkey Meatballs Tasty Recipes

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Veggie Primavera with Turkey Meatballs

"This low-calorie, low-fat primavera sauce with turkey meatballs is so flavorful, you won't miss the pasta! Top with shredded mozzarella cheese if desired."

Ingredients :

• cooking spray
• 2 1/2 pounds ground turkey
• 1/2 cup chopped onion
• 1/2 cup dry bread crumbs
• 1 extra large egg
• 1 tablespoon minced garlic
• 1 tablespoon dried oregano
• 2 teaspoons crushed fennel seeds
• 1 teaspoon red pepper flakes
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 3 cups pasta sauce
• 2 zucchini, halved and sliced
• 1 (8 ounce) package baby bella mushrooms, quartered
• 1/2 cup water

Instructions :

Prep : 20M	Cook : 10M	Ready in : 40M

• Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
• Combine turkey, onion, bread crumbs, egg, garlic, oregano, fennel seeds, red pepper flakes, salt, and pepper in a large bowl. Mix well. Shape into golf ball-sized meatballs and place in the prepared baking pan.
• Bake in the preheated oven until no longer pink in the center, about 20 minutes.
• Meanwhile, combine pasta sauce, zucchini, and mushrooms in a small saucepan. Simmer over medium-low heat for 20 minutes. Add up to 1/2 cup water to thin sauce if needed.
• Serve meatballs with sauce.

Notes :

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