Breaded Pan-Fried Salmon Popular Recipes

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Breaded Pan-Fried Salmon

"I love this recipe, it is absolutely delici-oso! These breaded pan-fried salmon fillets are best served with steamed rice and spring mix salad, or broccoli florets and mashed potatoes, or on a toasted roll for a sandwich."

Ingredients :

• vegetable oil for frying
• 1 1/2 cups cornmeal
• 1/2 cup all-purpose flour
• 1 tablespoon seasoned salt
• 1/2 tablespoon lemon pepper
• 1 tablespoon kosher salt
• 1/2 teaspoon ground white pepper
• 3 eggs
• 6 salmon fillets, or to taste

Instructions :

Prep : 15M	Cook : 6M	Ready in : 35M

• Heat oil to 350 degrees F (175 degrees C) in a cast iron skillet over medium heat.
• Whisk cornmeal, flour, seasoned salt, lemon pepper, kosher salt, and white pepper together in a medium bowl.
• Crack eggs into a separate bowl; beat about 10 seconds. Dip salmon fillet into the eggs and coat completely. Dredge salmon in the cornmeal mixture to cover completely. Shake off excess.
• Lower salmon carefully into the hot oil in batches of 2 or 3. Fry, flipping halfway, until a golden brown crust forms, 8 to 10 minutes. Transfer to a plate lined with 3 to 4 sheets of paper towels to drain. Repeat with remaining salmon.

Notes :

• We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

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