Cool-Off-the-Heat Avocado and Watermelon Salad Tasty Recipes

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Cool-Off-the-Heat Avocado and Watermelon Salad

"Lovely cooling salad goes great with spicy or heavy food. It has crisp and sweet watermelon with creamy, buttery avocado topped with a zesty orange, mint vinaigrette. I serve this salad with the main course to cool off my spicy food."

Ingredients :

  • 2 cups chopped green leaf lettuce
  • 1/4 cup sunflower sprouts
  • 1 avocado, cut into 1/2-inch cubes
  • 1/4 cup cubed seeded watermelon
  • 1 tablespoon chopped fresh cilantro, or to taste
  • Dressing:
  • 6 tablespoons orange juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 1 tablespoon heavy cream
  • 1 teaspoon Dijon mustard
  • 3/4 cup olive oil
  • 2 tablespoons olive oil
  • 1 teaspoon finely chopped fresh mint leaves
  • salt and ground black pepper to taste

Instructions :

Prep : 30M Cook : 6M Ready in : 30M
  • Combine lettuce and sprouts in a bowl. Top with avocado and watermelon cubes. Sprinkle cilantro on top.
  • Blend orange juice, vinegar, honey, cream, and mustard in a blender or food processor. Slowly drizzle in 3/4 cup plus 2 tablespoons oil while blender is running. Blend in mint, salt, and pepper.

Notes :

  • Use your favorite crispy lettuce and toss in a little bitter lettuce for balance.
  • Substitute watercress for the sunflower sprouts if desired.

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