Talia's Allergen-Free Banana Muffins The Best Recipes
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Talia's Allergen-Free Banana Muffins |
"I created these tasty, moist allergen-free muffins for my little girl, Talia, who is allergic to wheat, dairy, eggs, and nuts. A creative blend of gluten-free flour, applesauce, and Smart Balance® yields surprisingly good muffins!"
Ingredients :
- 4 ripe bananas, cut into chunks
- 1 cup white sugar
- 1/2 cup buttery spread (such as Smart Balance®)
- 1 (4 ounce) container applesauce
- 1 teaspoon vanilla extract
- 2 cups rice flour (such as Bob's Red Mill®)
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
Instructions :
Prep : 15M | Cook : 48M | Ready in : 24M |
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- Preheat the oven to 350 degrees F (175 degrees C).
- Blend bananas, sugar, buttery spread, applesauce, and vanilla extract together in a food processor for at least 3 minutes. Add rice flour, baking soda, salt, and cinnamon and process until smooth. Scrape down sides and bottom as needed. Pour batter into mini muffin tins.
- Bake in the preheated oven until muffin tops spring back when lightly pressed, about 9 minutes. Transfer to wire racks to cool.
Notes :
- Bake for about 15 minutes if using a regular-sized muffin tin.
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