Vegan Spanish Rice Dinner Tasty Recipes

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Vegan Spanish Rice Dinner

"Spicy and flavorful adapted Spanish rice dinner."

Ingredients :

• 1 large red bell pepper, diced
• 1/2 large onion, diced
• olive oil
• 1 Asian eggplant, diced
• 1 yellow summer squash, diced
• 1 (16 ounce) can pinto beans, drained and rinsed
• 3 tablespoons capers
• 3 cups cooked rice
• 1/4 teaspoon whole mustard seeds, or to taste
• 1/4 teaspoon dehydrated minced garlic, or to taste
• 1/4 teaspoon red pepper flakes, or to taste
• 1/4 teaspoon ground cumin, or to taste
• 1/4 teaspoon dried cilantro, or to taste
• salt to taste

Instructions :

Prep : 25M	Cook : 6M	Ready in : 40M

• Place red bell pepper and onion in a large frying pan over medium heat. Add olive oil. Cook and stir until onion becomes translucent, about 5 minutes. Add eggplant and squash; cover and cook until tender, about 5 minutes more. Add pinto beans and capers. Cook until heated through, about 5 minutes. Add rice. Stir well and add mustard seeds, garlic, pepper flakes, cumin, cilantro, and salt.

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